Overview

Life is a series of solving problems. If you have trained your mind to be good at solving your problems, things get done, you are productive and you experience pride of achievement, which in turn increases confidence and self-esteem. If you've let your problem-solving muscles become 'flabby'.. then you have let problems pile up, you are paralysed by indecision and worry: worry about the effort, worry about being able to cope, worry about starting worry about failure. You start to feel overwhelmed very quickly by all this worry and then on top of all that you may spend a lot of precious energy beating yourself up about why you're so ineffectual. This decreases self-esteem and confidence which in turn will affect your motivation and results. This is all very unnecessary and ineffective. The brain needs simple solution-focused approaches to get your needs met. With the right tools applied in the right way, you can retrain your brain to cope, build trust and confidence and the more confidence rises, the more it squeezes out old worry. Join me as I show you how to cultivate these life-transforming skills.

About Felix Economakis