Jax Anderson
How to Control Your Anxiety
by Jax Anderson
This course will be created if 50 more learners support it by August 01, 2022
$25.20
$35.00
72% off
2 months to go
You won’t be charged until the goal is reached.
100% satisfaction guarantee
How to Control Your Anxiety
by Jax Anderson
Overview
Anxiety is a natural, biological, human response that everyone has. Some people have more anxiety than others due to any number of things, such as- trauma, chemical imbalance, medical condition, etc. In this course, you will learn a different way of responding to your anxiety. I will teach you how to listen to your anxiety and work WITH your anxiety to, in fact, reduce the anxiety you are experiencing. You will end the course having a concrete definition of your own anxiety and how it affects you, the benefits of anxiety, the biological need for anxiety, how to have awareness of your anxiety, identify your anxiety triggers, and an effective as well as practical way of controlling your anxiety physically and mentally.About Jax Anderson
Jax consults with parents/adults who are raising or working with teens. Her goal is to inspire a happier, healthier, open, and communicative relationship between parents/adults and teens. Jax teaches parents how to prepare their teens for their launch into adulthood with healthy well-adjusted life skills necessary to manifest continued growth and success.
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How to Control Your Anxiety
by Jax Anderson
100% satisfaction guarantee. If you don’t love it for any reason, you can request a refund within 30 days.
© Jax Anderson 2022
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